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Hamish and Kyle – On the impact of the food we eat on our mental health

September 5, 2022 by ketodietcenter

Hamish and Kyle discuss the impact of diet and the foods we eat on our mental health. Video / New Zealand Herald In this web series, psychotherapist Kyle MacDonald and Nutters Club co-host Hamish Williams take a look at mental health and how to navigate some of the most challenging parts of modern life. Today … Read more

Al Roker’s Walking Coach On How To Make Your Own Exercise Plan

November 30, 2022June 2, 2022 by ketodietcenter

Al Roker’s walking coach on how to make your own exercise plan THIS DAY Monica Day talks to Hoda Kotb and Al Roker about the 30 day hike plan NBC4 Columbus Al Roker kicks off the 30 day walk challenge THIS DAY NBC4 Teams Up With ‘TODAY’ Show’s Al Roker For ‘Walking with Al’ NBC4 Columbus See full coverage … Read more

Hamish and Kyle – On the impact of the food we eat on our mental health

Al Roker’s Walking Coach On How To Make Your Own Exercise Plan

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