Pumpkin SeedsPumpkin soup or vegetable, it is quite unique for health. Little is said about the benefits of pumpkin, but do you throw away the seeds after making a soup or vegetable from pumpkin? If yes, then you are throwing many essential nutrients in the trash. Yes, not only pumpkin, but its seeds contain many … Read more
Benefits of Corn Fiber: Who does not like to eat corn. If hot roasted corn and lemon is applied on it, then its taste increases twice. In such a situation, everyone likes to eat corn, but do you know that corn is not only taste but also full of health properties. Corn is rich in … Read more
Papaya Seeds Benefits: Papaya can remove many health related problems. It is effective in reducing digestive problems as well as in reducing weight. At the same time, papaya can also get rid of many other problems. But do you know about the benefits of papaya seeds for the body? Yes, papaya seeds can also be … Read more
How to Control Diabetes: Jamun season is in summer. In such a situation, you must eat berries. The body gets many benefits by eating berries. Jamun is used in many medicines in Ayurveda. This helps in controlling diabetes. Jamun and its seeds help in controlling blood sugar. Diseases are kept away by its consumption. If … Read more
Wheat Bran Benefits: Often people filter wheat bran and throw it out. While it is rich in many nutrients. Whole wheat flour with peel is beneficial for health. Wheat and its bran are a nutritious gift of nature, with its rind rich in fiber, vitamins and minerals. That is why experts insist on its consumption. … Read more