Deficiency of this vitamin causes cold, if you want to be warm, do this thing

Deficiency of this vitamin causes cold, if you want to be warm, do this thing

Feeling cold is common during the winter season. But some people feel colder and others less so. If you also feel colder than others, there is a deficiency of this vitamin in your body. Let us tell you. Due to vitamin deficiency, you may constantly feel cold. cause of the cold Due to vitamin B12 … Read more

Vitamin B12 Deficiency: 6 Symptoms and Precautions to Help Manage Lack of Nutrition

Vitamin B12 Deficiency: 6 Symptoms and Precautions to Help Manage Lack of Nutrition

Home Health Vitamin B12 Deficiency: 6 Symptoms and Precautions to Help Manage Lack of Nutrition Vitamin B12 deficiency is a growing concern and is now being associated a ‘rising epidemic’. Here is how you can identify if you lack vitamin B12 and few tips to improve it. Vitamin B12 Deficiency: 6 Symptoms and Precautions to … Read more

अगर शरीर में इनमें से कोई दिक्कत है तो कहीं ये बी-12 की कमी से तो नहीं है!

अगर शरीर में इनमें से कोई दिक्कत है तो कहीं ये बी-12 की कमी से तो नहीं है!

<p style="text-align: justify;">आजकल की लाइफस्टाइल में लोगों के खान-पान की वजह से शरीर में कई विटामिन और पोषक तत्वों की कमी हो जाती है. शरीर में मेटाबॉलिज्म से लेकर डीएनए सिंथेसिस और रेड ब्लड सेल्स के लिए विटामिन बी12 की जरूरत पड़ती है. अगर विटामिन बी12 की कमी हो जाती है तो इससे कई तरह … Read more

Vitamin b12 deficiency: हाथ पैर में झुनझुनी और चेहरे का पीलापन, इस विटामिन की कमी के हैं लक्षण

Vitamin b12 deficiency: हाथ पैर में झुनझुनी और चेहरे का पीलापन, इस विटामिन की कमी के हैं लक्षण

Vitamin b12 deficiency: हाथ पैर में झुनझुनी और चेहरे का पीलापन, इस विटामिन की कमी के हैं लक्षण Source link

These vitamins work as a tonic for women, include them in the diet immediately.

These vitamins work as a tonic for women, include them in the diet immediately.

Vitamin Deficiency Symptoms: The immune system of any person should be strong. To strengthen the immune system, vitamins, proteins and other nutrients are taken. Be it vitamins, proteins or essential minerals, women and men are essential for all. Vitamins are very important in women. If there is a deficiency of vitamins, then there is a … Read more

Vitamin Deficiencies: The tongue gives these signals when there is a deficiency of this vitamin in the body.

Vitamin Deficiencies: The tongue gives these signals when there is a deficiency of this vitamin in the body.

Vitamin B12 and B9: Just as symptoms start appearing in the body when there is a disease, similarly the shape of your tongue also starts indicating when there is a deficiency of vitamins in the body. Wrinkling of the tongue can also be a deficiency of vitamins. You may fail to meet the vitamin requirement … Read more

Suffering from bleeding gums or hair loss? Know 5 signs of vitamin deficiency

Suffering from bleeding gums or hair loss? Know 5 signs of vitamin deficiency

How does your body work? Well, it’s all with the help of vitamins and minerals. Our body needs certain vitamins on a daily basis to function properly. And if we don’t meet these requirements with the right kind of food, then a vitamin deficiency is created, which can lead to various problems. Let’s look at … Read more

Burning and tingling in hands and feet? Is this disease caused due to deficiency of Vitamin B12?

Burning and tingling in hands and feet?  Is this disease caused due to deficiency of Vitamin B12?

Paresthesia Treatment: Vitamins and minerals are very important for the body. It is helpful in the development of the body. It strengthens the immune system and protects us from diseases by fighting against external invaders. Vitamins work from strengthening bones to controlling hormones. But due to lack of vitamins, all kinds of diseases occur in … Read more