According to the WHO, around 200 million people worldwide are deficient in essential vitamins and minerals. Vitamins are very important micronutrients for the body, necessary for the proper functioning of cells and their growth. Vitamins play an important role in energy production, immune function, blood clotting, and maintenance of bones and tissues. The body obtains … Read more
There should be no vitamin D deficiency in the body during pregnancy. Because it has a detrimental effect on the birth of the child. For this reason, problems such as preeclampsia, gestational diabetes, premature birth and low birth weight can occur in the body of the child and the mother. Does vitamin D have a … Read more
If you constantly feel sleepy and tired, it could be a sign of vitamin D deficiency. Vitamin D is very important for our body as it strengthens our bones and maintains our energy. Apart from that, it also strengthens our immune system. Symptoms of Vitamin D Deficiency Excessive sleepiness: If you feel tired and … Read more
Joint pain: deficiency in what causes joint pain, here’s how to cure it Source link
Recently, a special type of report was published in Great Britain regarding multivitamins. In this report it was clearly stated that people are happy to take multivitamins daily whether their age increases or they become younger and stronger with time. So completely eliminate this misconception from your mind. Because that doesn’t happen at all. What … Read more
If irritability is observed in children, there may be a deficiency of this vitamin. Source link
Home Health Vitamin D Deficiency: Did You Know That Higher Fat Accumulation Affects Vitamin Levels? Deficiency of Vitamin D is becoming increasingly common. But there is a lesser known connect between body fat and vitamin D levels. Nutritionist explains. Vitamin D Deficiency: Did You Know That Higher Fat Accumulation Affects Vitamin Levels? (Freepik) Vitamin D … Read more
Home Health How to Increase Vitamin D Intake During Foggy Winter Days? 5 Tips Vitamin D in winters can be tough especially when engulfed with fog. Here are a few ways to increase Vitamin D intake during this season and reduce deficiency symptoms. How to Increase Vitamin D Intake During Foggy Winter Days? 5 Tips … Read more