Can Vitamin-D Save Your Life? Know how many tablets should be taken daily

Can Vitamin-D Save Your Life?  Know how many tablets should be taken daily

Vitamin-D Dosage: Vitamin-D is always needed by our body. This is the reason why everyone is told to sit in the sun for at least some time during the day. Actually, Vitamin D is very important for maintaining healthy bones and overall health of the body. However, if you take high doses of Vitamin D … Read more

vitamin D Lack of sunlight in Kashmir Valley has reduced in people

vitamin D Lack of sunlight in Kashmir Valley has reduced in people

Vitamin D Deficiency: Every vitamin is important for the body. Due to lack of vitamins, many types of diseases start growing in the body. The biggest effect is on the body’s immune system. As soon as it becomes weak, many diseases surround it. Vitamin D is also such an essential element of the body. Due … Read more