Bad news for those who take daily multivitamins! This shocking revelation came in the study

Bad news for those who take daily multivitamins!  This shocking revelation came in the study

Recently, a special type of report was published in Great Britain regarding multivitamins. In this report it was clearly stated that people are happy to take multivitamins daily whether their age increases or they become younger and stronger with time. So completely eliminate this misconception from your mind. Because that doesn’t happen at all. What … Read more

दांत दर्द और मुंह की बदबू से हैं परेशान तो हो सकती है शरीर में इन विटामिंस की कमी

दांत दर्द और मुंह की बदबू से हैं परेशान तो हो सकती है शरीर में इन विटामिंस की कमी

ओरल हेल्थ यानि मुंह की सफाई बेहद जरूरी होती है. अगर आप इसका ध्यान नहीं रखेंगे तो आप कई सारी गंभीर बीमारियों का शिकार हो सकते हैं. ओरल हेल्थ आपकी पूरी तरह से पर्सनालिटी और कॉन्फिडेंस को कम करता है. कई बार मुंह की बदबू और दांत की गंदगी के कारण शर्मिंदगी का सामना करना … Read more

ज्यादा विटामिन डी लेने के हो सकते हैं ये नुकसान, यहां तक कि ओवरडोज से जान भी जा सकती है

ज्यादा विटामिन डी लेने के हो सकते हैं ये नुकसान, यहां तक कि ओवरडोज से जान भी जा सकती है

Vitamin D Dose: विटामिन सेहत के लिए जरूरी कहे जाते हैं क्योंकि ये शरीर की व्यवस्था को सुचारू रूप से चलाने में मदद करते हैं. इनकी शरीर में कमी हो जाए तो बॉडी के फंक्शन और सेहत पर बुरा असर पड़ता है. लेकिन कई बार सेहत के नाम पर हम विटामिन की ओवरडोज भी ले लेते … Read more

Vitamin D Deficiency: Did You Know That Higher Fat Accumulation Affects Vitamin Levels?

Vitamin D Deficiency: Did You Know That Higher Fat Accumulation Affects Vitamin Levels?

Home Health Vitamin D Deficiency: Did You Know That Higher Fat Accumulation Affects Vitamin Levels? Deficiency of Vitamin D is becoming increasingly common. But there is a lesser known connect between body fat and vitamin D levels. Nutritionist explains. Vitamin D Deficiency: Did You Know That Higher Fat Accumulation Affects Vitamin Levels? (Freepik) Vitamin D … Read more

Vitamin D-Rich Diet: Mushrooms, Fatty Fish And Other Immunity-Boosting Foods You Must Add to Your Winter Meal

Vitamin D-Rich Diet: Mushrooms, Fatty Fish And Other Immunity-Boosting Foods You Must Add to Your Winter Meal

Home Health Vitamin D-Rich Diet: Mushrooms, Fatty Fish And Other Immunity-Boosting Foods You Must Add to Your Winter Meal Vitamin D is very essential for our body. Here are some food items that are a rich source of this sunshine vitamin. Healthy Vitamin D Rich Foods We all know that the best source of Vitamin … Read more

Beat The Winter Blues: Try These 4 Delicious Mushroom Recipes to Boost Vitamin D

Beat The Winter Blues: Try These 4 Delicious Mushroom Recipes to Boost Vitamin D

Home Health Beat The Winter Blues: Try These 4 Delicious Mushroom Recipes to Boost Vitamin D Mushrooms are a great source of Vitamin D in winter months. Check out these mushroom recipes and gain abundance of nutrients in delicious dishes During the winter, mushrooms are a fantastic source of vitamin D. Try these mushroom recipes … Read more

How to Increase Vitamin D Intake During Foggy Winter Days? 5 Tips

How to Increase Vitamin D Intake During Foggy Winter Days? 5 Tips

Home Health How to Increase Vitamin D Intake During Foggy Winter Days? 5 Tips Vitamin D in winters can be tough especially when engulfed with fog. Here are a few ways to increase Vitamin D intake during this season and reduce deficiency symptoms. How to Increase Vitamin D Intake During Foggy Winter Days? 5 Tips … Read more