vitamin supplements | Ketodietcenter

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Mental Health: The benefits of Vitamin supplements for anxiety and depression

April 10, 2023November 14, 2022 by ketodietcenter

New Delhi: Trial participants reported feeling less anxious or depressed after taking high doses of vitamin B6 for a month. The trial provides evidence that B6’s calming effect on the brain could make it effective in preventing or treating mood disorders. Scientists at the University of Reading measured the impact of high doses of vitamin … Read more