Due to a deficiency of vitamin B6, tingling begins in the hands and feet, include these elements in your diet.

Due to a deficiency of vitamin B6, tingling begins in the hands and feet, include these elements in your diet.

Due to vitamin B6 deficiency, many symptoms appear in the body. Such as lack of blood in the body, rashes, glossitis may occur. Vitamin B6 or pyridoxine, including increasing the synthesis of neurotransmitters and hemoglobin, performs many functions related to bodily functions. This is very important for hormonal health and boosting immunity. Due to excessive … Read more

Mental Health: The benefits of Vitamin supplements for anxiety and depression

Mental Health: The benefits of Vitamin supplements for anxiety and depression

New Delhi: Trial participants reported feeling less anxious or depressed after taking high doses of vitamin B6 for a month. The trial provides evidence that B6’s calming effect on the brain could make it effective in preventing or treating mood disorders. Scientists at the University of Reading measured the impact of high doses of vitamin … Read more