Badam Dhoodh Aside, 5 Reasons to Try Walnut Milk in Winters

Home Health Badam Dhoodh Aside, 5 Reasons to Try Walnut Milk in Winters Walnuts are little nature’s delights packed with nutrients and minerals. While we often snack on dry walnuts, here is how walnut milk can be beneficial for heath. Badam Dhoodh Aside, 5 Reasons to Try Walnut Milk in Winters (Freepik) Walnuts are little … Read more

Walnuts For Kids: 5 Reasons Why This Nutty Delight Should Be Added in Regular Meals

Home Health Walnuts For Kids: 5 Reasons Why This Nutty Delight Should Be Added in Regular Meals Walnuts are little crunchy dry fruits of nature that come bearing several health benefits. Here is why it is important to children to snack on this healthy delights than junk food. Finding the right food for your kids … Read more

Diabetes Control to Heart Health, 6 Reasons to Eat Walnuts on Empty Stomach in Winters

Home Health Diabetes Control to Heart Health, 6 Reasons to Eat Walnuts on Empty Stomach in Winters Walnuts are a healthy and crunchy delights to savour in the winter season. Here is why these nutty delights can potentially be beneficial when consumed early in the morning. Diabetes Control to Heart Health, 5 Reasons to Eat … Read more

दिमाग की तरह दिखने वाले इस ड्राई फ्रूट में छिपा है सेहत का खज़ाना, क्या आपने फायदों से भरे इस नट

Walnut Benefits For Health : दिमाग की तरह दिखने वाला एक ड्राई फ्रूट कई बीमारियों से बचाने का काम कर सकता है. ये ड्राई फ्रूट ब्रेन बूस्टर की तरह होते हैं और दिमाग को मजबूत बनाने का काम करते हैं. दिमाग के लिए ये जबरदस्त फायदेमंद हैं. हम जिस ड्राई फ्रूट की बात कर रहे हैं … Read more

अखरोट को रातभर के लिए पानी में भिगो दें, फिर सुबह खाएं, इससे सेहत को मिलेंगे ये फायदे

Soaked Walnut Health Benefits: मेवों को भिगोकर खाना सदियों पुरानी प्रथा है. मेवों को भिगोकर खाने से सेहत को कई फायदे मिलते हैं. काजू, बादाम, किशमिश को तो लोग सदियों से भिगोकर खाते आ रहे हैं. लेकिन क्या आप जानते हैं कि आप अखरोट को भी भिगोकर खा सकते हैं? आपको यह जानकर हैरानी होगी … Read more

Cashew pistachio also fails in front of this round grain dry fruit, takes special care of your heart health

Walnuts Benefits : To keep the body healthy and fit, include dry fruits in the diet. Their tremendous effect is seen on health. Although every dry-fruit has its own benefit, but among all these, Walnuts Benefits are considered to be the most powerful and healthy. According to a study by Harvard Medical School, many types … Read more

Walnut Benefits for Summer: 6 Reason Why Soaked Walnuts Make For a Cool Snack

Home Health Summer Benefits Of Walnuts: 6 Reasons Soaked Walnuts Are A Cool Snack Did you know that soaked walnuts are a great summer snack? Here’s why. Summer Benefits of Walnuts: 6 Reasons Soaked Walnuts Make a Cool Snack (Pixabay) Walnut Benefits: Walnuts, small rain-shaped nuts, have several benefits to their name. From skin to … Read more

Will eating walnuts in summer be beneficial or harmful? Know the correct answer here

Walnuts Calories: Walnuts are typically eaten in the winter, although walnuts can still be an important part of a healthy summer diet for a few reasons. Firstly walnuts are a good source of omega-3 fatty acids, which are essential for good health. These fatty acids are important for maintaining healthy brain function, reducing inflammation and … Read more