The discussion of this diet chart is less, for such people, there is a life-saving medicine

The discussion of this diet chart is less, for such people, there is a life-saving medicine

What is DASH Diet Plan: Some things are very important for us but due to lack of discussion about them, we either do not know or come to know much later and then we regret why we did not know about it in advance. . One such important thing is the dash diet plan. In … Read more

If BP becomes high, this technique gives immediate relief, reduces the risk of heart attack

If BP becomes high, this technique gives immediate relief, reduces the risk of heart attack

Cause of High BP: There are many reasons like stress, anger, pollution, other health problems, due to which the problem of high BP is increasing very fast in today’s time. Most people know that when BP is low, sugar salt solution should be taken or something sweet should be eaten immediately. But what to do … Read more