weight loss | Page 3 of 338

If you want to lose weight in a month then drink this spicy water on an empty stomach in the morning, do you know when and how to drink it?

December 26, 2024 by ketodietcenter

Drinking cumin water, also known as jeera pani, along with a healthy diet and regular physical activity can help in weight loss. Cumin contains compounds that can boost metabolism and help burn calories more efficiently. It also aids digestion, which can prevent bloating and keep your digestive system functioning properly. Here are some ways to … Read more

TV Actor Ram Kapoor’s transformation journey from fat to fit revealed. Read secret inside.

December 24, 2024 by ketodietcenter

In an era where celebrity physical transformations often become viral sensations, actor Ram Kapoor’s remarkable weight loss journey stands out as an inspiring story of dedication and discipline. Known for his charismatic presence on both television and Bollywood screens, Ram Kapoor shifted focus from his acting career to his incredible health transformation. Over time, he … Read more

Weight Loss Story: Woman shares how she lost 25 kilos with this simple workout

December 23, 2024 by ketodietcenter

Home Health Weight loss story: Woman shares how she lost 25 kilos with this simple exercise Woman shares how she lost 25 kg with this simple exercise. In a world inundated with complex exercise routines and fad diets, finding a sustainable weight loss strategy can be overwhelming. Neeta Tiwari, certified nutritionist, offers a refreshing perspective … Read more

Weight loss story: Woman reveals how she lost 23 kgs in 6 months without any extreme diet

December 18, 2024 by ketodietcenter

Home Health Weight Loss Story: Woman Reveals How She Lost 23kg in 6 Months Without Any Extreme Diet A woman shares how she lost 23 kg in 6 months without doing any extreme diet, as revealed inside the diet chart. Nadiya Lagoyda, a fitness influencer, has become an inspiration on social media for sharing her … Read more

These diets will be a hit in 2024, you can also follow them to stay in shape.

December 13, 2024 by ketodietcenter

The Mediterranean and DASH diets have topped the charts for many years. Other food trends for 2024 include. Ketogenic diet: a low-carb diet that focuses on high fat intake. The ketogenic diet or keto diet is a medical diet high in fat, low in carbohydrates and moderate amounts of protein. With this diet, the body … Read more

What happens when you drink soaked chia seeds water every winter morning?

December 11, 2024 by ketodietcenter

Home Health What happens when you drink water with soaked chia seeds every winter morning? Chia seeds are known for their numerous health benefits. Read on to know what happens when you take a sip of overnight soaked seeds, especially in the winter season. Benefits of chia seed water (Freepik) Chia seeds seemed to have … Read more

Weight loss story: Woman loses 20 kgs at home; Shares biggest fitness mistake

December 10, 2024 by ketodietcenter

Home Lifestyle Weight loss story: Woman loses 20 kg at home; Share the biggest fitness mistake This woman has lost between 20 and 25 kg by following a simple home-cooked meal. By, also shares a major fitness mistake that is a common obstacle for several people. Aanchal Chugh’s Weight Loss Journey (Instagram) There are more … Read more

Weight loss story: woman shares how she lost 18 kgs in 11 months with sustainable diet

December 9, 2024 by ketodietcenter

Home Health Weight loss story: Woman shares how she lost 18kg in 11 months on a sustainable diet Woman shares how she lost weight and lost 18 kg in 11 months with a sustainable diet. Weight loss story: Woman shares how she lost 18kg in 11 months on a sustainable diet Losing weight is a … Read more