<!– ‘I’ve been working out and it’s showing’: Gemma Collins shows off her 3.5st weight loss in a see-through swimsuit as she celebrates turning 41 and continues her healthy lifestyle routine For Sean O’grady for Mailonline Published: 11:42 GMT, January 31, 2022 | Updated: 12:12 GMT, January 31, 2022 <!– <!– <!– <!– <!– <!– … Read more
Weight loss starts in the kitchen and not in the gym. It’s true, we are what we eat. If you’re trying to lose weight and don’t eat healthy foods, you won’t lose fat despite burning calories working out at the gym. It’s important to make wiser choices when it comes to food (and other things, … Read more
Dr. Amy Lee is a board-certified physician in internal medicine, medical nutrition, and obesity medicine and a fellow at nucific: As a weight loss specialist, I am dedicated to using my knowledge of nutritional science to optimize my health. I also strongly believe in practicing what I preach to my patients because I have the … Read more
As a plus-size girl, Kayla Lavende lived vicariously through Barbie. Her parents gave her a doll every week as a reward for dealing with her rapid weight gain. WATCH THE VIDEO ABOVE: Kayla shares her weight loss journey Despite tipping the scales at 155 kilos at her heaviest, she never let her XXXXL size stop … Read more
Eggs and proteins have a similar nutrient composition. These are complete sources of protein, as they contain all nine nutrients needed to make protein; therefore, these are considered high-quality proteins. In addition, dairy and eggs are rich in vitamin B-12 and vitamin D, two nutrients that are hardly found in any plant-based food. Both are … Read more
Mental health startups had a stellar year last year with global investment in them rising 139 percent to $5.5 billion, according to the CB Insights 2021 State of Digital Health Report. Most of those agreements were at an early stage. That phenomenon was repeated in the latest funding news that came out last week from … Read more
A size 24 mom who used to work out at the gym late at night because she was too embarrassed about her weight has dropped seven sizes after losing 120 pounds naturally. Victoria Bowen, from Victoria, tipped the scales at 120kg after living on an unhealthy diet of a block of chocolate a day, takeaways … Read more
Apart from its good taste, there are many reasons why we love to enjoy soups. Soups are easy to digest and often become your only meal companion when you get sick. It is inevitable that the demand for soup increases in winters when the temperature drops and your body craves comforting dishes from time to … Read more