Adopt these 5 self-care tips today and stay healthy and happy always.

Adopt these 5 self-care tips today and stay healthy and happy always.

International Self-Care Day is celebrated every year on 24th July. This day reminds us how important self-care is. In today’s busy life, we often forget about ourselves. The purpose of this day is to take care of our health and happiness. Let us know 5 simple self-care tips that can make your life healthy and … Read more

Wellness tips: Here’s how employers can cater to employees’ physical, mental and emotional well-being

Wellness tips: Here’s how employers can cater to employees’ physical, mental and emotional well-being

Today’s companies keep people at the center and prioritize mental health. Health persistently striving to improve work-life balance, fostering wellness and promoting a positive work culture. This is contrary to the times before COVID-19, when mental health was sidelined for years and deprived of the attention it deserved due to social norms and stigmas. In … Read more