Eating too much sugar not only increases diabetes, but can also increase the risk of depression.

Eating too much sugar not only increases diabetes, but can also increase the risk of depression.

Sugar and depression: It is generally said that if you want to stay healthy, you need to eat less sugar. Health experts say eating too much sugar increases the risk of diabetes. A recent study reveals that there is a deep link between excessive sugar consumption and depression. Let us know. Too much sugar increases … Read more

The body only needs a limited amount of sugar. If you eat more, know where this slow poison is deposited.

The body only needs a limited amount of sugar.  If you eat more, know where this slow poison is deposited.

Sugar Consumption: The body only needs a limited amount of sugar. If you eat more, know where this “slow poison” is deposited. Source link

Eating too much sweet can cause premature aging! Many organs can also be affected, know how?

Eating too much sweet can cause premature aging!  Many organs can also be affected, know how?

Sugar Can Make You Age Faster: Aging is a normal process, which every person in the world has to go through. Everyone has to step on the threshold of old age after childhood and youth. But many times due to poor diet, habits and lifestyle, some people have to face premature aging. You must have … Read more

If these 5 symptoms have started appearing in the body, then understand that you are eating too much sugar.

If these 5 symptoms have started appearing in the body, then understand that you are eating too much sugar.

Sugar Side Effects: Many people like to eat sweets. Be it gulab jamun or kheer… be it chocolate or cake, people want to taste them to their heart’s content. By the way, if these sweet things are eaten in less quantity then they do not affect the body that much. But if you consume them … Read more