Sattvic food is now becoming famous in India…it gives amazing benefits to health

Sattvic food is now becoming famous in India…it gives amazing benefits to health

Sattvic Diet: When it comes to worship, people eat satvik food during this time. This food has been considered the purest natural and clean food. Green vegetables, fruits, honey, jaggery, whole grains are included in abundance in Satvik food. These are vegetarian and less spicy foods. There is no garlic-onion in it. People cook only … Read more

Eat such food for high vibration, the mind will be very calm and happy

Eat such food for high vibration, the mind will be very calm and happy

Satvik Bhojan: There are three main types of food mentioned in Ayurveda. These are – Sattvik food, Rajasic food and Tamasic food. We have an old belief that ‘Jaisa Khaoge Ann, Vaisa Hoga Mann’ is the reason why if you want to fill your life with high vibes, that is, to be happy and energetic … Read more