what not to do in the morning | Ketodietcenter

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हमेशा के लिए बीमार बना सकती हैं सुबह की ये 5 गलतियां, हो जाइए सावधान

November 8, 2023 by ketodietcenter

Morning Mistakes For Health : आपकी दिनचर्या जितनी अच्छी होगी, सेहत भी उतना ही दुरुस्त होता है. उठने के समय से लेकर सोने तक, खाने-पीने और एक्सरसाइज तक सबकुछ हेल्थ पर असर डालता है. कई खराब आदतें तो गंभीर बीमारियों का कारण भी बनती हैं. ऐसे में अगर आप कुछ काम सुबह-सुबह (Morning Mistakes For Health) … Read more

Do this work immediately after waking up, it is not good for health

August 25, 2022 by ketodietcenter

Morning Habits: Think about your routine once and remember what is the first thing you do when you wake up in the morning? The first thing that you do as soon as you open your eyes (Morning activities), what is that? In answer to this question, most of the people will answer that we first … Read more