Eating curd daily is beneficial or harmful? know the important thing

Eating curd daily is beneficial or harmful? know the important thing

Curd is a healthy food rich in many vitamins and minerals. Many people eat it with great enthusiasm. Many nutrients required by the body can be fulfilled by eating curd. But is it good to eat curd every day or can it have some disadvantages? The body’s cells need amino acids, which are obtained from … Read more

If you love curd, do not make this mistake, otherwise your health will deteriorate, these problems will surround you.

If you love curd, do not make this mistake, otherwise your health will deteriorate, these problems will surround you.

Bad Curd Combinations : Eating curd is very beneficial for health. Curd is like nectar for the stomach. It is abundant in proteins, calcium and probiotics. Curd lovers consume it daily. Some people like to eat curd by mixing different things. However, there are some things that should not be eaten with curd, otherwise many … Read more