Do not compromise with food in pre-diabetes, include fruits and vegetables in eating

Do not compromise with food in pre-diabetes, include fruits and vegetables in eating

Prediabetes Diet Plan: If you are also showing symptoms of pre-diabetes, then it can be avoided by making changes in lifestyle and food. This problem occurs in case of fasting blood sugar or after eating something, the blood sugar level reaches more than the normal level. In most cases, this problem occurs due to insulin … Read more