Disadvantages Of Lack Of Sleep: Getting enough sleep is very important for a healthy body. Because lack of sleep increases the risk of many diseases in the body. Lack of sleep has been linked to serious diseases in many studies. Due to today’s busy schedule, people are not able to get enough sleep. Because of … Read more
Why Sleep Is Important Before Exams: It is a common thing in the life of every student to have tension and stress regarding the exam. Because there is pressure on them to perform well. They want their good marks to come. However, there are many students who do not prefer to sleep the night before … Read more
How To Get Up Early And Feel Energetic: What do you do when you wake up with an alarm in the morning? After turning off the alarm, they go back to sleep or wake up again in a blanket, quilt or sheet. Many times it happens that despite a full night’s sleep, one does not … Read more