Cold or pollution, which causes more breathing difficulties? know the reality

Cold or pollution, which causes more breathing difficulties? know the reality

Respiratory problems in winter: With the onset of winter, problems like infections, colds, allergies, shortness of breath, pneumonia, uric acid, etc. come along. are increasing. This season is particularly difficult for respiratory patients. Air pollution also increases during this time. This is why it triggers respiratory problems in patients. During this period, asthma symptoms also … Read more

Cold weather is increasing in Delhi-NCR, protect hair and skin with Ayurveda.

Cold weather is increasing in Delhi-NCR, protect hair and skin with Ayurveda.

The weather department has issued a yellow alert in Delhi NCR. Which means the cold will also increase in Delhi-NCR. Information is provided about snowfall on mountain peaks and warning of a cold wave in northern India. In winter, people go to hill stations to enjoy vacations and cold weather. If you also think so, … Read more

Give these dry fruits to your whole family in winter, immunity will be strengthened.

Give these dry fruits to your whole family in winter, immunity will be strengthened.

Dry Fruit Laddu: Eating laddus made from dry fruits like cashews, almonds and dates strengthens fragile bones. It also removes mental problems. This can be beneficial for mental health. This brings heat to the body. Gond Ke Laddu: Calcium, antioxidants and proteins are found in good quantity in Gond Ke Laddu. These can help strengthen … Read more

The heat of December can increase the risk of these diseases, be careful otherwise…

The heat of December can increase the risk of these diseases, be careful otherwise…

Health Risks in Hot December: It’s been about a week since the start of December but the cold hasn’t fully arrived. The temperature is still high in many places and people are feeling the heat. AC-coolers are used in offices and homes. Health experts advise being more careful in this kind of weather. He says … Read more

Are you bothered by cold and cough? It is an excellent home remedy to eliminate phlegm accumulated in the chest.

Are you bothered by cold and cough? It is an excellent home remedy to eliminate phlegm accumulated in the chest.

Chest congestion is a common problem in winter and changing weather. This problem not only causes difficulty breathing but can also increase coughing and sore throat. Due to this, one feels weakness in the body and daily activities are also affected. Although medication can be taken, home remedies may be the safest and most effective … Read more

Kashmiri Kahwa is a break from winter, know how to prepare this drink

Kashmiri Kahwa is a break from winter, know how to prepare this drink

Benefits of Kashmiri Coffee: We often wonder how people who live near snow-capped mountains protect themselves from the cold? Above all, if we talk about Kashmir, how do people here live in such cold and how do they survive the cold? In fact, Kashmiris include certain elements in their diet that help keep their body … Read more

Many people make this mistake while bathing in winter, it is the main cause of dandruff.

Many people make this mistake while bathing in winter, it is the main cause of dandruff.

Taking a bath every day is a lifelong habit. Unless you are dirty or sweaty, it is not particularly necessary to take a bath. According to health experts, bathing removes healthy oils and bacteria from your skin. You should therefore not bathe too much. Frequent bathing can make your skin dry and itchy, and bad … Read more