If you want to stay fit and healthy, you will have to work hard for it. You will also need to sweat and exercise. It has become even more important to sweat in winter. Nowadays, due to increasing cold, there is a cold wave in the plains and in such a situation laziness increases. Training … Read more
Home Health Winter Blues Hitting Hard? 6 Dietary Tips to Manage Laziness and Get to Work Winter blues, also known as seasonal affective disorder (SAD), is a type of depression that comes and goes with the seasons. It typically starts in the fall and lasts until spring, when the days are s Winter blues, also … Read more
What Is Seasonal Affective Disorder (SAD): Most people will be aware of the word depression. Seasonal affective disorder is also a type of depression. The only difference is that this depression increases with the change of season. It can be said that this depression lasts for a short time. But it cannot be taken lightly. … Read more