Winter Body Pain: From heart problems to mental health, a sedentary lifestyle and lack of physical activity in winters can lead to many problems. It may not happen to you at all, but slowly due to this habit, you may face many problems. Physical activity is very important to keep the body fit. In cold … Read more
It’s hard to believe, but it’s true! Eating ice cream is beneficial even in winter, know how. Source link
Walk In Winter: Morning walk is advised to everyone to stay fit and fine. It is said that morning walk of 2 to 3 kilometers keeps the body fresh and energetic throughout the day. Although there are many benefits of morning walk, but going out for morning walk in winter season can be harmful for … Read more
Winter Tips: Every person should take special care of his lifestyle and food during the winter season. A little carelessness can invite diseases. In the cold season, the immunity system also becomes weaker than normal, due to which the very seasonal flu engulfs people. We all should make special preparations in the winter season so … Read more
Getting sweat out of the body is a good thing. Sweating controls our body temperature. But, if there is excessive sweating in cold weather, then it can be a symptom of some serious disease. Dr. Seema Yadav, MD, Physician, Care Institute of Life Sciences, Lucknow, explained what causes sweating in winter and what serious diseases … Read more