30 MIN LOW IMPACT – PILATES INSPIRED Workout + Stretching – No Equipment, No Repeat

30 MIN LOW IMPACT – PILATES INSPIRED Workout + Stretching – No equipment, no repetition  pineapple cultivation .

24 MIN TABATA HIIT Cardio Workout – Full Body, No Equipment, No Repeat Exercises

24 MIN TABATA HIIT Cardio Workout – Full Body, No Equipment, No Repeat Exercises  pineapple cultivation .