दुबले पतले लोग इन चीजों को खाकर बना सकते हैं मसल्स
कांग्रेस ने राजस्थान, छत्तीसगढ़, MP और तेलंगाना के लिए बनाई स्क्रीनिंग कमेटी, गहलोत, पायलट, माकन और गोगोई का है नाम Source link
yogurt
These 5 foods can prove to be good friends of the heart, eating them reduces the risk of heart diseases.
Food For Heart Health: The result of poor diet and poor lifestyle is that these days the risk of heart related diseases is increasing a lot. From the elderly to the young, they are becoming victims of heart attack, stroke and hypertension. In such a situation, to get rid of heart-related diseases, you can follow … Read more
6 Food Items That You Should Stop Eating With Curd
To beat the heat, we often top with some chopped fruit in a yogurt bowl તે it’s a great combination. Yogurt is the staple in most Indian households. We eat it with hot paratha, sweet lassi or chilled. It is also eaten as raita, curd rice and curd head. It is prepared by fermentation of … Read more
Why This Brain Health Expert Eats Greek Yogurt As A Midday Snack
Because Greek yogurt doesn’t take long to make (just, you know, scoop some into a bowl and dig in), it’s a great snack for those on the go. Not to mention, Greek yogurt is packed with nutrients. Of course, you can opt for a dairy-free alternative, such as almond or cashew yogurt, if you follow … Read more