Fitness Secret Of Virat Kohli: Whenever it comes to fitness in the cricket world, you cannot forget Virat Kohli at all. Virat Kohli is known all over the world as a fitness icon. Videos of his gym are dominated on social media. Virat Kohli also started the fitness trend among Indian cricketers. Today the Indian cricket team is known as the fittest cricket team in the world. To keep himself fit, Virat Kohli sweats for hours in the gym, besides following a strict diet. Along with this, Virat Kohli also follows Vegan Diet. So let us tell you what is in Virat Kohli’s diet. After all, what is the secret of Virat’s fitness, let’s know.
What is the secret of Virat’s fitness?
Virat told in an interview that he follows a strict diet to stay fit. Diet only helps them to stay fit.
What is Virat’s breakfast?
Virat eats boiled egg with bread omelette in breakfast. Along with this, Virat eats spinach, black pepper and paneer salad for breakfast.
This is Virat’s lunch
Virat eats nuts, brown bread and sweets for lunch. With this, he has a protein shake in lunch. All these things fulfill the needs of Virat’s body.
Virat’s dinner
Virat’s dinner is very simple. It consists of roti, dal and green leafy vegetables.
Black water keeps you hydrated
Virat drinks black water to keep himself hydrated. Black water keeps the body healthy. Let us tell you that the cost of black water is 3000 to 4000 rupees per litre.
What does Virat eat after exercise?
After exercising, Virat eats protein shake, soya milk and butter paneer. All these things help Virat to stay fit.
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