Moong Dal For Health: Pulses are very beneficial for health. By the way, all pulses are considered good for health and you should include a bowl of pulses in your diet every day. Moong dal is considered light and digestible, but do you know that moong dal can also harm some people. If you eat lentils in the form of sprouts or cook them, then it can cause problems for you. Know which people should reduce the consumption of Moong Dal.
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Who Shouldn’t Eat Moong Dal
1- Low blood pressure- If your blood pressure remains low, then you may have problems with eating moong dal. Such people should avoid eating moong dal.
2- Uric acid- If you are troubled by uric acid, then you should eat moong dal in limited quantity. Eating moong dal can increase the level of uric acid in the body.
3- Flatulence- People who have problems with flatulence or bloating should not consume moong dal. Such people may have trouble digesting moong dal.
4- Low blood sugar- If your sugar level remains low then you should not eat moong dal. Such people may feel dizzy or weak after eating moong dal.
Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, please consult a doctor.
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