Health Tips: High cholesterol increases the chances of getting cardiovascular disease. Along with this, the risk of many other problems in the body such as coronary artery disease, stroke, etc. increases. That’s why health experts recommend controlling the level of cholesterol in the body. The symptoms of high cholesterol in the body are not visible quickly, so it can be a little difficult to recognize. However, high cholesterol can be detected through a blood test. Today in this article we Learn about the symptoms of high cholesterol and tips to prevent it.
What are the symptoms of high cholesterol?
- Change in the color of the skin of the feet can also be a symptom of high cholesterol.
- If the wounds on your feet are not healing fast then it may be due to high cholesterol.
Cholesterol Prevention Tips
- Exercise regularly to avoid cholesterol.
- Adopt healthy food. Include green vegetables, especially fruits in your diet.
- Eat less fat-rich diet.
- Keep away from alcohol and smoking. This can worsen cholesterol levels.
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