While people usually sweat a lot in the gym, Taapsee prefers squash to the gym to get a fit body. She plays squash at least half an hour every day in order to stay healthy not only physically but also mentally.
Another big fitness secret of Taapsee Pannu is yoga. Apart from bodybuilding exercises, Taapsee Pannu does yoga daily to stay fit.
Taapsee Pannu wakes up in the morning, drinks a liter of hot water and eats nuts. After that, she takes green tea and cucumber or celery juice.
Taapsee Pannu definitely follows a gluten and lactose free diet. She eats rice, roti and bread with great enthusiasm. Taapsee had also said in an interview that she eats a lot of rice.
Milk also plays an important role in Taapsee Pannu’s diet. Taapsee likes to drink milk. Apart from this, she keeps drinking water throughout the day to stay hydrated and keep her skin fresh. This is the secret of her beauty and fitness.
Taapsee Pannu loves working out with cardio to stay fit. Apart from this, Taapsee pays special attention to her diet.
Published on: November 15, 2024 at 8:03 p.m. (IST)
