How To Improve Immunity: WHO has also declared an alert regarding monkeypox disease. After abroad, now its cases are increasing in the country as well. Monkeypox is also a form of fever. In such a situation, how to make the body so strong that fever does not come and even if it comes, the body should recover quickly, for this include these food habits in your routine.
Drink healthy tea Everyone normally drinks 1-2 teas a day. Out of this, you can easily convert 1 tea into healthy tea. There is no need to do anything special for this. Put some basil leaves, ginger, cinnamon, black pepper in the tea at a time. This masala tea will boost your immunity and protect you from cold and cough.
Eat lots of seasonal fruits Nowadays it is the season of jamun, apart from this, pairs are also available in the market. The benefits of jamun are many, but the pair is also a fruit rich in fiber. Apart from this, apples also come fresh in this season. Do not miss to eat fruits by filling a time plate.
Turmeric milk- Apart from immunity, this milk also removes skin problems. Whenever you take milk, definitely add a pinch of turmeric in it. If toned or skimmed milk is drunk at night, it also removes constipation and fever does not come even if the stomach is clean.
Do not eat this food outside For the next 1-2 months, avoid open juices, golgappas, and street food a little. These food items cause stomach infection very quickly and sometimes fever can also come. If you have a lot of mind, then instead of outside, make and eat the dish of your choice at home.
Also pay attention to these things- This is also the season of mosquitoes and many people get marks on mosquito bites or dengue, chikungunya mosquito bites can also cause fever. In such a situation, fever and mosquito marks can give double tension. To avoid this, protect yourself and children from mosquitoes.
Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, please consult a doctor.
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