‘Trying not to drown’: Halle Bailey’s relatable revelation about navigating new motherhood | Life

  • Halle Bailey shared a video about her struggle with postpartum depression and separation anxiety.
  • According to the Little Mermaid star, struggles with being separated from her son Halo and also has trouble adjusting to her new body.
  • Her admission has opened the door for other mothers to speak out about what they went through and are currently experiencing after welcoming their children into the world.

In January of this year, American singer and actress Halle Bailey welcomed her first child, Halo, with her boyfriend, rapper and YouTuber DDG.

The little Mermaid The star has now opened up about her struggle with “severe” postpartum depression.

In a now-viral Snapchat video, the 24-year-old explains how being separated from her little one for more than 30 minutes “scares her.”

“I have a severe, severe postpartum. [depression]”he said in the video that was shared by a fan account on Instagram.

“I don’t know if some new moms can relate, but it’s gotten to the point where it’s really bad and it’s hard for me to be separated from my baby for more than 30 minutes at a time before it starts to freak me out a little.”

He talked about how the changes in his body have contributed to his struggles.

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“The only thing that’s been difficult for me is feeling normal in my own body,” she explained.

“I feel like a completely different person when I look in the mirror. I feel like I’m in a completely new body and I don’t know who I am.”

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Bailey also admitted to not realizing how difficult the struggle was before becoming a mother, adding that her mental health issues have nothing to do with little Halo.

“It has nothing to do with my baby. It has everything to do with me and who I am now.”

She then went on to remind her fans and followers to choose kindness, especially to new mothers.

Meanwhile, her admission created a platform for other women to speak out about their experiences with postpartum depression.

“I can relate. I had that with my first child and he would start crying for no reason,” one mother wrote, while another said:

“I understand exactly what Halle Bailey is saying. It doesn’t matter if it’s your first child or your fifth, that postpartum period is very difficult to get through. It doesn’t matter if you have a cry baby or a good baby, it takes a lot of time.” while feeling like yourself again is important.”

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Dealing with postpartum depression

Samantha Slaven, an occupational therapist who has a special interest in maternal mental health, previously told News24 that it is important for new mothers to seek support.

He also says it’s vital to look beyond medication.

“Support for mental health problems goes beyond medication: professionally-led support groups, one-on-one counseling or occupational therapy where practical tools are offered to manage the routines and rhythms of the day along with specific coping strategies for address anxiety, etc. more useful.

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“A holistic approach to supporting a mother who is struggling is vital for mothers who have experienced many overwhelming experiences along their path to motherhood.”

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