What to eat in stomach pain. – GoMedia


Nowadays, most of the people are troubled by the problem of abdominal pain, which can range from common to severe. There can be many reasons for abdominal pain, which can also be a sign of some disease, so the condition of excessive abdominal pain should not be ignored, it is necessary to consult a doctor immediately. Sometimes the problem of abdominal pain is common, such as non-digestion of food, women feel period pain and abdominal cramps, but apart from this, if the pain is more Must contact the doctor.

  • Burning
  • intermittent abdominal pain
  • rumbling in stomach
  • excessive belching
  • Fever
  • belching
  • vomiting and nausea
  • stabbing pain in stomach
  • Abdominal distension or feeling heavy
  • occasional abdominal pain while passing urine

What can be the causes of stomach pain?

  • irritable bowel syndrome
  • gas problem
  • gall stone
  • kidney stone
  • hernia
  • Acidity
  • intestinal obstruction
  • appendicitis
  • urinary tract infection

What to eat in stomach pain.

If a person has more stomach pain, then he can also do some home remedies. Along with the medicines given by the doctor, home remedies are also beneficial such as –

  • hot compress: Applying a warm compress or heating pad to your abdomen helps to relax the muscles, which reduces pain and discomfort.
  • GingerGinger has anti-inflammatory properties that may help reduce abdominal pain and discomfort. You can chew on a piece of fresh ginger or drink ginger tea.
  • CurdCurd contains good bacteria which help in boosting digestion. Drinking curd mixed with water, cumin powder and black salt is beneficial for the stomach. It ends the problem of stomach pain.
  • Apple vinegar: Apple cider vinegar provides an acidic microenvironment in the intestine and activates the synthesis of digestive enzymes. This strengthens the digestive system and also reduces abdominal pain, bloating and other symptoms due to gas. Consuming two teaspoons of apple cider vinegar mixed with a glass of water daily provides relief from gastric pain.
  • Clove: Clove bloating, gastric pain, flatulence, Constipation There is a traditional remedy for etc. Chewing cloves or taking a spoonful of clove powder with cardamom after meals releases digestive acid and prevents acidity.
  • MintPeppermint helps reduce abdominal pain and bloating by relaxing the muscles in the digestive tract. Sip mint tea or chew mint leaves to ease stomach pain.
  • lemon juice: Mix black salt with lemon juice and add half a cup of water. Abdominal pain will reduce within a short time of drinking it.
  • Probiotic Foods: Probiotic foods are supposed to boost the digestive system. It is helpful in increasing good bacteria and increasing digestion. It can relieve many stomach problems along with vomiting and diarrhea. However, you must talk to your doctor and take medicine for the same.

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