Why is Malaika Arora not eating the food on her plate? You will be surprised to know the reason

Malaika Arora recently shared a special plan regarding her diet. Malaika, 50, recently said in an interview with CurlyTales that I rarely eat from a plate. I always eat from bowls. So that I know how much I should eat. I know I should eat this much and not more. During the conversation, he talked about his eating and exercise habits. From drinking several glasses of water in the morning to doing yoga, Arora said she doesn’t change her daily routine much.

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Malaika tells that she eats carbs in lunch. Arora said: I always need carbohydrates in my diet. I balance it between meals. I feel very lethargic. I feel like I can’t work late nights or perform at my best. I can eat khichdi in the evening. That too with lots of vegetables so that I get the right amount of nutrition. By eating food from a bowl, you know how much portion you should eat. In this way, food becomes a source of nutrition rather than a means of finding emotional comfort.

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