These recipes don’t have to be bland and expensive to be healthy; Here is a list that can help you become a healthier eater.
1. Light Penetration
Let’s start with low-calorie dishes. A popular healthy recipe for weight loss that is both delicious and under 300 calories is the Grilled Chicken Pineapple Salad. This healthy meal recipe is a combination of all the nutrients you would need but at a minimum calorie intake. Use skinless chicken breasts, plate with some spinach leaves, pineapple chunks, and bell peppers. Garnish with orange juice to give it a sweet-spicy twist. You can also add onions for an extra zing of spice.
2. Low-Calorie Breakfast
Breakfast may be the king of all meals for the day, but it’s actually not loaded with too many calories. A lot of the recipes are interestingly delicious enough to be healthy; One that you must try is Poached Eggs with Tomatoes and Mushrooms. To set the egg whites, you can add a little vinegar to make the perfect poach. Fry mushrooms and tomatoes separately and do not forget to pepper and salt. This healthy recipe for weight loss is delicious when you sprinkle a tablespoon of fresh chopped chives.
3. Healthy Food Lunch Recipe
It is definitely difficult to control your hunger pangs and desire to eat during lunch time. However, you shouldn’t be discouraged as there are tons of delicious healthy weight loss recipes that you can make for lunch! Taco and Rice Salad is a salad favorite of health conscious women. You can make this easy recipe by first browning the beef with garlic. Add long grain rice, add seasoning and top with cheese. Eat with tacos on the side and enjoy!
4. Guilt-free behavior
Who says you can’t splurge on sweets, despite being a healthy recipe for weight loss? Hang in there because there is hope for the sweet eaters. One recipe for healthy living that you can count as dessert is Low-Calorie Choco Fudge Brownies. how to make it? Make a batter by mixing cocoa, salt and flour. Microwave the dark chocolate and butter on high for 1 minute, stir and let cool. Add 1 cup sugar, 1 teaspoon vanilla, low-fat milk, egg, and whisk to combine. Pour the batter into the pan and bake for 20 minutes.
5. Go Lighter During Dinner
If you are fond of vegetables, then you will definitely like this healthy recipe for weight loss, which you can eat for dinner. Coconut and tofu in curry sauce is the next big thing on your dinner table. This healthy food recipe has very simple ingredients, you will only need the following: coconut milk, curry powder, cubed tofu, tomatoes, mushrooms and seasonings. In a large pot, combine coconut milk, curry powder, soy sauce, ginger and brown sugar. Bring to a boil and stir in tofu, mushrooms, tomatoes, and onions. Cook for 6 minutes till the vegetables are crispy.
Source by Thelma Okoro
