Nowadays, the protruding belly becomes everyone’s problem. Due to altered lifestyle and eating habits, excess fat accumulates in the body. Due to this, weight increases and health problems begin to occur in many ways. Today, millions of people around the world are concerned about the problem of weight gain.
If your belly is also out and you want to reduce it inside (Tips to Reduce Belly Fat), then you can get benefits in 15 days by adopting home remedies. Tell us what is this recipe…
Naturopathy specialist Dr. Nitasha shared a video on social media Instagram and explained the indigenous method to tuck in protruding belly in 15 days. They claim that yellow myrobalan can have amazing effects in reducing belly fat. By using it for just 15 days, you can reduce your waistline by 2-3 inches and the same number of kilos.
Take some thick, yellow myrobalan powder. If you don’t have any powder, you can grind it and make it. Take half a spoon of myrobalan powder and mix it in a glass of warm water. Drinking it early in the morning will quickly calm your stomach.
Myrobalan takes care of the health of the stomach. It improves digestion and relieves constipation. If myrobalan is consumed, the problem of acidity in the stomach can be cured.
If someone has a problem with flatulence, then using myrobalan can be beneficial for him. Health experts also recommend its consumption.
Published: Jul 02, 2024 8:12 PM (IST)