Tiger Shroff Eats Eight Eggs Every Day, This is His Diet and Workout Routine

16 Ka Dola 46 Ki Chest, even though this song is by Ajay Devgan, but this line suits Bollywood actor Tiger Shroff very well. Who rules the hearts of millions of girls with his strong personality and boys also want to impress girls by building a body like him or want to stay fit and active like him.

To stay fit, Tiger Shroff believes more in dancing, stretching and sports than heavy workouts and pays special attention to his diet. So let us tell you today how you can become absolutely fit and beautiful by following a fitness routine like Tiger Shroff.

First of all, if we talk about Tiger Shroff’s diet, in the morning he eats eight boiled eggs, which include only the white part of the egg. Sometimes he also eats egg yolk to get protein.

Eat dried fruits for snacks, brown rice for lunch, boiled vegetables with chicken and fish. After that, after the gym, he likes to eat a protein shake for snacks and fish, green beans and broccoli for dinner.

Tiger Shroff’s biggest fitness secret is that he doesn’t drink alcohol or smoke cigarettes. Apart from this, Tiger loves sports and dancing since his childhood, which is why he loves doing sports activities like football, badminton for his fitness and also strengthens his muscles by dancing and stretching.

Talking about Tiger Shroff’s workout routine, he does different types of exercises from Monday to Saturday and rests one day a week. He enjoys doing pull-ups, pull-ups as well as weightlifting. Apart from this, include exercises like Scotts, Chest Press, Dead Lift, Squats, Knee and Press Push Ups, Crunches, Hanging Reverse Crunches in your routine.