Vitamin D Deficiency Symptoms In Body: Vitamin D is very important for making bones healthy and strong. Vitamin D strengthens immunity and keeps the body away from diseases. Some people do not even realize that there is a deficiency of Vitamin D in the body. If you have a lot of fatigue, weakness and bone pain, then it could be a deficiency of vitamin D. The weakening of immunity also indicates a deficiency of vitamin D. Lack of vitamin D leads to problems related to teeth. Chronic deficiency of Vitamin D also leads to depression. Let us know how you will recognize that there is no deficiency of Vitamin D in the body.
Symptoms of Vitamin D Deficiency
Due to lack of vitamin D in the body, many problems start occurring. You can identify the deficiency of Vitamin D in the body by these symptoms. You can also find out about vitamin D deficiency through tests, but vitamin D deficiency can also be understood by these signs.
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Due to deficiency of vitamin D, there is pain in bones and back.
2 You will have depression and sadness in your mind.
3 If your hair is falling too much or turning white, then it is a sign of vitamin D deficiency.
If there is pain in the muscles, then it is a sign of vitamin D deficiency.
Due to the deficiency of 5 Vitamin D, the wound heals late.
6 The immune system starts weakening, due to which you get sick soon.
7 Deficiency of Vitamin D makes one feel lethargic and lethargic throughout the day.
Due to the lack of vitamin D in the body, the problem of bone pain starts.
Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.
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