Good Cholesterol: Cholesterol is both beneficial and harmful to the body. Talking about the benefits, it helps in the formation of healthy cells. It is a wax-like substance. This makes the blood supply easier in the body. If seen as a danger, if the level of cholesterol in the body increases more, then it can get deposited in the form of fat on the walls of blood vessels. This can hinder the blood supply. This increases the risk of brain stroke and heart attack.
Good and bad cholesterol
If cholesterol is under control then it can be beneficial for the body. But if it starts being built in an uncontrolled way, then it causes damage. There are two types of cholesterol. LDL cholesterol is called bad cholesterol, while HDL is called good cholesterol.
Recognize increased cholesterol from these symptoms
Some signs of high cholesterol may appear in the feet. If you start feeling sensation in the feet while exercising, then understand that something is wrong. Actually, cholesterol builds up in the arteries of the legs. If it starts to build up in excess, this condition is called peripheral artery disease (PAD). PAD can cause painful spasms in the muscles in your hips, thighs or legs.
When is PAD
PAD or peripheral artery disease occurs when fat builds up in the arteries and blocks the blood supply. It often affects the lower body, obstructing the blood supply to the muscles of a person’s limbs, especially the legs, thighs. Other symptoms of high cholesterol include changes in the color of the skin on the feet, slow growth of toenails, non-healing sores on the feet, pain in the arms when writing, knitting, or doing other work, impotence, hair loss, or reduced growth. etc. is included.
If cholesterol is increased then get tested immediately
If the level of cholesterol is increased, then there is a need to get it checked and treated immediately. This can lead to heart attack, brain related problems. People also need to change lifestyle to control cholesterol. Eat less alcohol, smoking, fried things, do not take more stress. Include yoga or exercise in your daily routine.
Disclaimer: The methods and methods mentioned in this article are to be taken only as suggestions. Before following any treatment/medication/diet and suggestion, please consult a doctor or concerned expert.
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