Summer is coming and it doesn’t matter what part of the world you live in, you want to feel comfortable when you wear skimpy clothes and show off the arms, legs or stomach that you’ve been hiding all winter. Besides, don’t you want to have some fun this summer and lose weight fast? It pertains to all. In some countries our summer is their winter but that doesn’t mean waiting until spring, make a start and not only lose what you want but look good when you present yourself.
I have to say that this information is something I wish I had access to 20 years ago before joining the military. Now while in the military you need to stay within a certain weight and size for your height. These graphs and charts are everywhere on the net if interested, this is basically your (ideal bodyweight). Once you look at these charts and know your target weight and measurements, you realize that now is the time to do something about it. Well, I know one of the best solutions to this problem and I will reveal it to you later in the article. But in the meantime let me tell you that I at least know what I am talking about so that you can be successful in your future goals of losing weight and maintaining a great looking body.
We all know the saying “no pain no gain”, but with all the technology these days there has to be something simpler, right? Well, pills, weight loss drinks, powders, binge diets, crash diets, you name it and the list goes on. Do they all work? Absolutely not. It really depends on your metabolism and effort which program you choose and in some cases how much money you spend as these are usually quick fixes and are temporary but not scams.
Anyone considering a diet plan to lose 10 pounds fast should first get a doctor’s advice on which plan to follow. Your doctor will be able to give your educated advice on diet after a complete physical examination, which will tell you whether this plan is right for you.
The following diet plans have worked for many people to lose weight quickly as compared to other diet attempts. Find a diet that’s right for you, check with your doctor, and get his approval before starting. Losing weight fast is the jump many people need to start a diet. Good luck with whatever you choose! I could write another article explaining how you should drink more water, cut down on sugar, eat smaller meals more often than 3 large meals a day but I’ve already done that. So here are some of the most popular programs around;
– Cabbage Soup Diet – The popular Cabbage Soup Diet is for short-term dieters who don’t need to stay on the diet for more than seven days.
The Scarsdale Diet – This is the perfect diet for people who don’t want to starve and need to lose more than a few pounds.
– Budget-Friendly Scarsdale Diet- This is a money-saving version of the Scarsdale Diet. It uses low-cost supermarket foods so it’s easy on your budget.
– The Lemonade Diet – This popular liquid cleanse/diet is for those with willpower of steel!
– The Scarsdale Diet Plan doesn’t require weighing, measuring, counting or doing anything but following simple menus filled with everyday foods. It works, it keeps you full, and gives you energy!
The Three Day Diet – The Best Diet to Lose Fast If You’re Under 10 Pounds.
– The Hollywood Diet – This juice fast only lasts two days, it’s for anyone who weighs less than 10 pounds.
– The Vegetarian Scarsdale Diet – The vegetarian version of our favorite diet has menus for those who follow a vegetarian lifestyle or prefer not to eat meat while dieting.
The Grapefruit Diet- For grapefruit lovers, this diet offers fast weight loss with a limited menu plan.
Ok so these are the most common, with a brief description of what you need to do. To learn about a breakthrough that gives results and is guaranteed, no pressure, no major changes to your lifestyle and will make you feel great mentally and physically, by trying the program that is wrong for your body Stop Being Dissatisfied! One of the best blogs that I really like and visit occasionally for the latest weight loss secrets:
Source by Phillip Livingston
