Can I drink diet soda on the candida diet?

I try to address some of the questions in this article as you may still be facing problems like these. After you’ve had something that wasn’t good for you, how long does it take you guys to bounce back? Plus, can diet soda make you nervous?

The answer is definitely yes, it has many artificial colours, flavours, sweeteners etc. It’s really bad for anyone. A friend always has a burning sensation in her urine and sometimes it can travel to her bowel area. Also it reduces his urine flow.

Speaking of which, one reads a frightening report about the artificial sweetener in soda (aspartame). This can cause serious neurological problems and should be avoided at all costs. It can be like poison to the human body and especially to the mind. So when she misses soda pop, she drinks carbonated water. It’s not perfect but it’s cold so it’s fine and has nice bubbles.

Carbonated water is better, but being carbonated it is not pH neutral. I think it’s too acidic, which we have to avoid. Plus, the sugar in diet drinks can lead to cravings for carbs.

Since reading all the “stuff” on candida, aspartame is brought up several times. Anything that contains nutra-sweet is aspartame. If you search for Aspartame you will find a list of what effects it can have on the human body (including neurological damage). Many of the side effects listed compare side effects to side effects that I have determined to be candida.

Someone who always wondered why when he chewed ‘sugar free’ gum he got a headache 10 minutes after he started chewing. She did her research on Aspartame and Candida and found that Aspartame is in ‘sugar free’ gum. Now she only drinks filtered water (and takes her antifungals). She doesn’t chew gum and doesn’t get headaches.

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I myself hope that someday I will not have to take pills and at the same time feel good. My advice is to check the ingredients of anything you intend to eat, and don’t eat or drink anything with aspartame. It’ll make you feel better anyway!



Source by Angie Lindsey

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