Body wraps are a cosmetic procedure aimed at creating a greenhouse effect in problem areas of the body using special wrapping cloth or special wrapping material. Typically, body wraps are a procedure performed by professionals at day spas, but they can also be done at home.
How do body wraps work for fat loss?
The procedure is aimed at nourishing the skin with all the necessary substances contained in the wrapping mixture. The pores become narrower and the texture of the skin becomes slightly smoother. Wrapping promotes the resorption of cellulite plaques, gives the skin elasticity and smoothness, reduces volume and enhances blood circulation.
body wrap preparation
• Cleanse the skin with a scrub or peel with sea salt or seaweed extract. You can massage problem areas with a scrub.
• The mixture should be smooth and elastic for wrapping; Otherwise you will not be able to apply it on the skin.
• The mixture is applied in a thick or thin layer to problem areas – thighs, buttocks and abdomen. Wrap the treated areas with plastic film to warm and better absorb the microelements present in the mixture or finished product. The film will retain heat and will not allow the product to dry out. Then wrap yourself in a blanket or sleeping bag, if you have one. Some body wrapping requires you to move around.
• When the wrapping time is over, wash off the remnants of the wrap in the shower and you can take a sea salt bath afterwards and then apply an anti-cellulite cream or tonic.
• The course of home wrap should include 5-10 more procedures. It is best to repeat them every two days or as directed.
• If contraindications are experienced, consult your physician.
types of body wraps
1. Weight Loss Body Wraps
An effective wrap for weight loss and cellulite is made from honey + 2 ml of papaverine (ampoules) + 2 ml of caffeine (2 ampoules). Mix the components, apply to the skin with massaging movements (abdomen, buttocks, thighs), cover with a film and leave for 3 hours; Wear warm clothes or underwear. For best results, you need to move—play sports, clean or dance. Then take a bath and apply body cream.
2. Anti-Cellulite Body Wraps
For anti-cellulite wraps, you can use mud, algae, clay, essential oils, warm honey, etc.
One option is 2 tablespoons of kelp or seaweed (available at drug stores). Algae should be mixed with hot water and left to swell for 15 minutes. Then add 1 egg yolk, 10 drops of essential citrus oil and 20 drops of camphor oil to it. Mix the components thoroughly and spread a thin layer on problem areas. Wrap with a film. The wrap is rather messy, so you’ll need oilcloth and a sheet and a blanket to wrap yourself in. Lie down for 30-60 minutes. After this take a bath and apply body cream.
Oil Body Wraps as a Cellulite Treatment
The basis of such wraps is wheat germ oil, hazelnut oil, almond oil and jojoba. Add essential oil or a blend of essential oils. Add 3 drops each of lemon, juniper and lavender oils to 20 ml or base oil. Make sure the essential oils are well mixed and then added to the base oil.
Apply the oil mixture to problem areas, and then wrap the body with plastic wrap. It is advisable to wear warm clothes. You can actively walk or lie under a blanket for 0.5-1 hour. Then, take a shower and apply anti-cellulite cream.
body wraps with green tea
Ingredients: 5 tbsp green tea, 2 tbsp honey, half tsp cinnamon, hot water.
Preparation: Pour boiling water over the brewed tea to make a paste, then add the honey and cinnamon and mix until smooth. Apply a warm mixture to problem areas, wrap with foil and lie down under a warm blanket for 30-60 minutes. Wash off with warm water and apply anti-cellulite cream with massage movements.
Effect: wonderfully fights cellulite, smoothes and awakens the skin, tightens and strengthens it, creates an antioxidant effect. Green tea wrap is contraindicated for people suffering from varicose veins and inflammation of the appendages.
worth doing
• Drink 3 liters of water daily to keep skin healthy and hydrated.
• Increase in the amount of toxins in the blood also causes cellulite on the skin. Use a detoxifying juice or syrup once per month to flush out toxins from your body.
• Eat clean, alkaline and unprocessed salt to reduce the occurrence of cellulite.
• Take fish or fish oil pills to nourish the skin. They add elasticity to the skin, thereby reducing cellulite.
• Exercise regularly.
• Eat a healthy diet of fresh green leafy vegetables and fresh low glycemic fruits.
• Use a milk-based moisturizer twice a day to reduce cellulite.
• Reduce intake of salt and sugar.
• Include honey, carrots, and wheat and gluten, broccoli, and protein-rich meat to reduce the occurrence of cellulite.
what not to do
Avoid fried food, junk food, spicy sauces and salty snacks while using cellulite reduction treatments as it increases cellulite in your body.
• Dehydration is the main cause of various skin problems including cellulite. Drinking insufficient water, drinking too many carbonated drinks and soda also lead to cellulite, so avoid these.
Treatment of cellulite after pregnancy should be done only after 40 days of delivery. Starting cellulite treatment earlier than 40 days can cause side effects on the skin surface of women who have had cesarean stitches on their body.
