When hearing about a safe and quick diet “guaranteed” to shed those unwanted pounds in mere days, many people immediately think it’s too good to be true. Why not, when over the years, hundreds of regimens have advertised the same thing with no results, or worse, even more serious health problems. Today, people are less easily fooled. But the question remains: Is there really a way to lose weight fast, safely, in just a few days?
The answer is a resounding yes. Known as the Fool’s Diet, this weight loss program promises to get rid of those pounds in 14 days. Before you scrap this diet as yet another gimmick, take a look at why the Fool’s Diet weight loss program is different from all the others, and why it might be the answer to your dietary needs:
* The diet follows a cycle of 14 days to blueprint the meals you will eat. Unlike other regimens that work on eating less to starve you, this program actually allows you to eat a variety of foods, from lean proteins to starchy carbohydrates.
*Most of the foods you are allowed to eat on this diet are what you can get from your local supermarket. There’s nothing exotic that you’d have to pay a lot to get.
* The program is so easy to follow, hence it is named the Foolish or Idiot Diet. All you have to do is make sure that your meals include fruits, proteins and some carbohydrates.
* It is not expensive as most of the food items you can get from your local grocer.
* You will definitely see the effect in a few days. However, you must maintain the diet so that your weight loss continues.
Personally, I think the best part of this program is that it actually tells you to eat until you’re almost full. Unlike other programs in which you probably pass out with hunger by the end of the day, this program doesn’t really make you suffer while giving you great
Result.
Source by Harold McDaniels
