There are hundreds of diet plans out there that claim to make you lose weight faster than you ever expected, with each of these programs promising better results than the other. But only a handful work in the long run and pretenders will only make you shed excess water and get back to your old weight again.
Only time and reputation can prove the effectiveness of a diet regimen. And such a diet exists only in the name of Dr. Siegel. cookie diet, This diet refers to a low-calorie diet based on appetite-controlling substitutes such as cookies. Dr. Siegel’s diet requires only 4 to 6 cookies a day in addition to other foods or meals.
To date, there are already many cookie diets on the market. But Dr. Siegel’s recipe remains the best-seller among its competitors. This is probably due to its long-standing reputation and satisfactory results among the doctor’s patients and consumers. It is because of the efficacy of this diet that his recipe has been in existence for over three decades now.
It was in 1975 when Dr. Sanford Siegel was researching a book on the effects of natural foods on hunger and satiety that he developed his distinctive amino acid blend that is now his cookies. The South Florida weight loss therapist and author then tried baking this special formula into cookies and using them to control his patients’ appetites. His patients were instructed to consume a maximum of six cookies per day to control their cravings in addition to a good meal for dinner consisting primarily of six ounces of chicken, turkey, fish or other seafood. . Cookies are estimated to be around 500 calories and dinner which should ideally be around 300 calories for a day’s intake of 800 calories.
The Weight Loss Doctor’s innovation was an immediate success. In just a few short years, the number of his patients has increased dramatically and so have the success stories after (re)using the new diet. As his name and dieting program spread throughout Florida, his clinics expanded—14 of them in the state and another 10 in other parts of the US (the number may have dwindled after he split from the franchise). Less than a decade after receiving the prescription, more than 200 other doctors were already using Sanford Siegel’s brainchild and program for their patients. Shortly thereafter, Dr. Siegel came out with new products, such as shake mixes and soups, that had similar properties to his already famous cookies.
Baked at their own bakery in Miami, their cookies are now available in five different flavors: Oatmeal Raisin, Banana, Chocolate, Blueberry and Coconut. He did not commercialize his cookies until his son convinced him to do so, two years after inventing them. The formula for these appetite-suppressing cookies has been kept secret from the public to prevent imitators from duplicating the product and naming the recipe for their own. However, this hasn’t stopped them from copying the product and since they don’t work, they only give the real deal a bad reputation.
Source by Foo Ys
