Have you noticed that the dress you were planning to wear next weekend is too small? Do you need to drop some weight fast? If you are looking for a quick diet that is sure to work, then this article is for you. I’m going to talk about one of the most famous fast diets out there, the TWA Hostess Diet.
The TWA Stewardess Diet has many names: the 4 Day Wonder Diet, the Flight Attendant Diet and for some reason the Mayo Clinic Diet (although it is never used) and is especially popular among business women and brides.
Flight attendant diet plan is simple and cheap and you will not need any special food items, you usually have things in your fridge anyway. The plan consists mostly of protein, vegetables and fruits. You should drink lots of water to boost your metabolism. When you are on a diet, you follow a strict diet plan, thereby drastically reducing your calories. Weight loss is only due to that calorie restriction, so it is important to stick to the amounts written in the list of foods and not eat anything outside the diet plan. You may waste all your hard efforts.
The downside to all low calorie diets is that you will be hungry! To make it easier for you, take a look at the diet plan before you start and buy everything you need at once. That way you don’t have to go back to the grocery which can be full of temptations, especially when you are dieting. Another good way to fight hunger is to keep yourself busy while dieting. Get out of the house and stop staring at the fridge. Sewing, crocheting, painting, gardening, anything you can do with your hands will also take your mind off eating.
One of the biggest advantages of the TWA Stewardess Diet is that if you follow the diet plan, it is impossible for you to fail. The diet is safe to use (but you only have to do it once and then take a break of at least 3 months) and will definitely give you great results if you’re looking to lose up to 10 pounds in a short amount of time. doing time. This diet will have you fit into that dress of yours in no time!
Source by Kathy P. Allen
