Advantages and disadvantages of using laxatives to lose weight

There are different ways and techniques to lose weight. Using laxatives is one of the most effective but also one of the most controversial ways to lose weight. Laxatives are food compounds and substances specially made to induce or loosen bowel movements and stools. It may come in suppository or oral form. Laxatives were previously used mainly to treat constipation, but now laxatives are also used as a diet method.

According to takers and users, laxatives are very effective in weight loss diets. However, like any other method of dieting, using laxatives has its advantages and disadvantages. Laxatives are known for their rapid weight loss effect. It is said that they can wash away excess fat on the body by manipulating bowel movements and curing constipation. There are also natural alternatives to laxatives which make them very convenient and affordable as compared to other diet pills available in the market.

Common symptoms include irregular bowel movements and diarrhea. Since you will lose a lot of water during the entire process, there is a risk of dehydration. Chronic diarrhea, a condition where the person loses control of their bowels, and nausea have been seen in some anorexia cases associated with the use of laxatives. Some studies say that laxatives only reduce water weight from the body and not unnecessary fat that causes excessive weight. Water weight can be regained in 24 hours, so it is commonly believed that laxatives do not help with weight loss at all. Severe abdominal pain, bloating and electrolyte disturbances are also seen as side effects of using laxatives.

  How many calories per day?

Hoping to lose weight isn’t bad; In fact, today’s society is offering various techniques and methods to lose weight. Each has its own advantage and disadvantage. Use of laxatives may be useful. A diet technique may be effective on one person and ineffective on another. Using this method to lose weight can be controversial, and takers should use it at their own risk. If you wish to use this method to lose weight, you are advised to seek professional advice first.



Source by George Lambros

Leave a Comment