Taking the right foods on board can help eliminate the pain and symptoms associated with diverticulitis. Diverticulitis is often very painful after contracting diverticulosis, which is a build-up of swollen pouches within the large intestine. These pouches can become infected and cause an array of digestive ailments.
A diverticulitis diet is becoming more popular as a natural way to treat the condition, as opposed to taking drugs that can sometimes bring about side effects such as increased acid in the system. Eating your way to a natural remedy can have its own side effects, but positive ones.
On a diverticulosis diet, losing weight is more than feasible because your eating guidelines will not only follow a healthy plan of the best foods to treat diverticulitis symptoms, but also address the issue of maintaining a natural alkaline and acid balance. Will address you. When the body is happy, you are also happy. When you feed your body a healthy diet, for whatever reason, the body will give you a boost in energy and vitality. Decreasing the amount of acid in you is a positive first step.
Acid elimination is a major factor in staying healthy, as acid buildup can lead to a whole range of common complaints and more serious ones. Combining the benefits of an alkalising diet, which neutralizes acid levels, with a high fiber intake to aid digestion can keep diverticulitis under control. It may only be a matter of days before you feel relief after switching to a diverticulitis diet. Making sure your digestive system is in good working order is imperative to your overall health.
But a diet doesn’t have to be restrictive. It’s not about eliminating all the favorite foods you eat, although most of them will probably be highly acidic. It’s about taking things in moderation and changing the level of consumption of certain foods, and eating more of good alkalizing foods like vegetables and fruits to encourage natural healing. The more fiber and fluids you can take on board, the less stress will be placed on the large intestine. All of this will help prevent further infections within the pouch that may develop in the colon.
The nature of how the pouches form is not exactly known, but there have been suggestions in the scientific world that it is due to poor diet, and the colon struggling to pass stool when the body lacks enough fiber. With excess stress and strain the colon can develop weak points and this is where diverticulosis forms. When these pouches become infected, symptoms of diverticulitis are felt, when pain and cramping begin. The infection can lead to all kinds of problems, such as irritable bowel syndrome, gas and bloating, ulcers and acid reflux.
a Natural Diverticulitis Diet Most digestive complaints can be overcome simply by giving your body the best possible fuel, allowing it to do what comes naturally to it, and that is to heal itself. The body is its best defense against diseases and infections if it has the necessary minerals and vitamins to keep the immune system strong.
Finding a natural way to improve your health and reduce the symptoms of pain, which can make your life miserable through not enjoying food, lack of sleep, and stress, deserves research. A change in diet can make a world of difference to your internal environment and there is no need to switch to monotonous boring foods. A healthy diet can be a wonderful thing for taste as well as health benefits.
It is possible to stop the pain without running to the doctor for prescription medication. Why not try a healthier alternative and make your own food for a pain-free digestive system.
Source by Erica Polaris
