Turns Out Standing on a Vibrating Platform Might Actually Work as Exercise
As we age, many of us find that we can’t walk or move around like we used to. While this can be explained in part as an unavoidable symptom of aging, a variety of illnesses, including Parkinson’s disease, sarcopenia, and osteoporosis, can also make it difficult for us to move. Paradoxically, people with these conditions … Read more