Is rice a carb? | Best low carb rice alternatives

Is rice a carb? | Best low carb rice alternatives

Know complete information related to “is rice a carb?” in very easy and simple language through this post of ours. Rice is a staple food worldwide. It is versatile, economical, and enhances your meals. But when it has many health benefits, it is very high in carbohydrates. Different types of rice can be similar in … Read more

Foods that prevent cancer|Cancer Prevention diet

Foods that prevent cancer|Cancer Prevention diet

In today’s time, due to changing lifestyle and wrong diet, the risk of cancer disease has also increased significantly. By taking care of food, this disease can be avoided. Today, through this article, we will tell you foods that may prevent cancer. By consuming these things, you will stay away from diseases. Find out in … Read more

20 Anti Aging Food to fit into your diet|What to eat to look younger

20 Anti Aging Food to fit into your diet|What to eat to look younger

Beautiful, glowing skin begins with our food, but these anti-aging food can help even more. People always want to look young, because with increasing age the glow and attractiveness of the face decreases. But they are not aware that it is beneficial to include some tremendous food in the diet to keep the skin young … Read more

Weight loss: How Does Jeera Water Help You to Lose Weight Faster

Weight loss: How Does Jeera Water Help You to Lose Weight Faster

Know complete information related to “Weight loss with Jeera water” in very easy and simple language through this post of ours. Most of us have gained a lot of weight due to living at home in the midst of pandemic and obesity is home to hundreds of diseases. Research has also proved that being overweight … Read more

Does drinking alcohol really lead to gain weight?

Does drinking alcohol really lead to gain weight?

Alcohol consumption and weight gain: Definitely alcohol consumption is not a good thing for health. But does drinking alcohol lead to weight loss or weight gain? Some people believe that drinking alcohol leads to weight gain, while others consume alcohol in the hope that it leads to weight loss. After all, what is reality? Does … Read more

Health benefits of eating Drumsticks or Shahjan

Health benefits of eating Drumsticks or Shahjan

Drumstick or Moringa plant is one of the rare species of which is beneficial for health and wellness. While the world celebrates moringa leaves and moringa powder as superfoods, stalks are equally powerful and have been used in Indian kitchens since ancient times to add a dash of health to your diet. Let us take … Read more

8 tips to boost Happy Hormones naturally

8 tips to boost Happy Hormones naturally

People are happy according to their needs. However, happiness is controlled by Happy Hormones. For this, Happy Hormones needs to be boosted. Regular and balanced emissions of these hormones can always keep you happy. Happiness is a direct connection between the mind and the brain. Whenever you ask someone the secret of their happiness, there … Read more

Why carbs are important on a Keto diet?

Why carbs are important on a Keto diet?

On a keto diet, a person eats foods that have high-fat and very low carbohydrate levels. The diet does not include a wide range of foods including some fruits and vegetables as well as slices of bread, beans and legumes. This article looks at carbs importance on a keto diet. What are carbs? Carbohydrates 1 … Read more