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The Complete List of Potential Apple Cider Vinegar Benefits
Health Benefits of Apple Cider Vinegar | Shape jump to content Top navigation Close this dialog window Explore shape Close this dialog window Share more go back to history Comment on this project Tell us what you think … Deliver Success!Thanks for adding your comments. Close this dialog window View image All the Health Benefits … Read more
Sumeet Raghavan On Work-Life Balance & Mental Health: “The Real Question Is, What Do You Do For Your Mental Health?
Sumeet Raghavan: You need to be happy, that’s the key to all locks (Photo Credit – Instagram) ‘Wagle Ki Duniya’ actor Sumeet Raghavan recounts how important it is to have a work-life balance and how he manages to keep it under control. Speaking about how to strike the right balance, Sumeet said, “I think you … Read more
Milind Soman’s video of hanging leg raises on lazy day proves fitness has no limit: Ankita Konwar reacts
What does Milind soman to do when you feel too lazy to exercise? Well, if we believe the actor and celebrated supermodel’s latest Instagram post, he makes a more difficult exercise than you previously planned to do. If you don’t believe us, take a look at their latest post and you will know what we … Read more
Green Mediterranean diet helps keep brain young, Israeli study finds
Photo: Shutterstock The Ben-Gurion University-led study represents one of the largest and longest brain MRI scans in the world, and shows how consuming plants and minimal amounts of red and processed meats significantly reduces age-related brain atrophy (function (appid, lang) { (function (d, s, id) { var js, fjs = d.getElementsByTagName(s)[0]; if (d.getElementById(id)) return; js … Read more
Are These 3 Sneaky Habits Secretly Sabotaging Your Mental Health?
Berzin believes that alcohol can be part of a balanced lifestyle (we agree), but in terms of mental well-being, it is important to ask yourself: are you drinking alcohol to feel better or are you drinking alcohol to feel better? even better? “If alcohol is your method of dealing with life, that could indicate to … Read more
Parth Samthaan’s leg day at the gym looks super intense
Parth samthaan is setting the bar for fitness higher for us to conquer. The actorAn absolute fitness enthusiast, he never misses his gym and keeps sharing snippets of it on his Instagram profile to keep his fans updated. Parth loves being in the gym, whether it’s for her arm exercises or her leg days. The … Read more
Diabetes: The ‘nutrient-dense’ snack that lowers blood sugar 45 minutes after ‘last bite’
Diabetes: the ‘nutrient dense’ snack that lowers blood sugar 45 minutes after the ‘last bite’Fast