If you find yourself taking a breather in the middle of a particularly hard workout wondering, “Okay, so how much cardio per week should I do?” you are definitely not alone. This extra sweaty form of exercise is exhausting, to say the least. But it’s still worth coming back to it a few times a … Read more
Chennai: Doctors in the city 3D-printed jig To remove a cancerous tumor on the bone of his leg on an eight-year-old boy, without damaging the knee joint, which was 0.5cm away from the tumor. About a month after the surgery, Akhilan With the help of a walker the media walked before flashing the camera. Doctors … Read more
Walking is the most basic movement to incorporate as part of your daily routine. this form of cardio Burn calories, improve your moodand help you reach your step goal. If your mission is to get in shape and improve your physique, then walking is essential. Although many people want to be more active, they also … Read more
Although there are many types of cancer-related diseases, in this article we will talk about Anal Cancer is an unusual type of cancer that occurs in the anal canal. The anal canal, also known as the anal canal in Hindi, is a small tube at the end of the rectum through which stool passes out … Read more
Farrah Abraham he is checking into an inpatient treatment center for mental health issues and says it is necessary because of his trauma associated with a sexual assault. the ‘Teenage mother’ The star opened up about entering a rehab center on social media, stating that she has put off her problems for almost a year … Read more
If you are in the habit of taking over-the-counter painkillers such as ibuprofen, acetaminophen or aspirin, you may be at risk of hearing loss. Gaurav Upreti, 45, a bank executive, was living a normal life when, after a brief illness in 2016, he started taking painkillers.Also read – What is covid ear and how can … Read more
FAYETTEVILLE, Arkansas — Exercise helps us stay young, and new research finds that claim to be more literal than most assume. Scientists at the University of Arkansas report that exercise slows down the aging process at the cellular level. The effect remains even if you start exercising later in life. The team’s animal study used … Read more
People often think of food as calories, energy, and sustenance. However, the latest evidence suggests that food also “talks” to our genome, which is the genetic blueprint that directs how the body functions down to the cellular level. This communication between food and genes can affect your health, physiology and longevity. The idea that food … Read more