NEW DELHI: A PIL in the Supreme Court has sought an urgent rectification of the traditional focus on bravery and physical fitness that largely overlooked the stress-affected mental health of armed police personnel in conflict zones, resulting in an unacceptably high number of suicides and fatal incidents. Two retired CRPF members in their PIL said … Read more
Chronic Fatigue Syndrome (CFS) is a disorder characterized by extreme fatigue that cannot be fully explained by any other medical condition. Research Suggests exercise can have a positive effect on fatigue in people with CFS, but the evidence is limited, and even small amounts of exertion can cause post-exertional malaise. Sarah Comensoli, an exercise physiologist, … Read more
Vitamin C is perhaps most famous for supporting the immune system, but that’s not the only benefit on its resume, says Ferira. “Pigeonholing it as a temporary need or just for immunity purposes is another myth,” she says. Don’t get us wrong, immune support is essential (and not just when you feel bad). But vitamin … Read more
Kristen Stewart issued a lengthy letter on Monday, detailing her thoughts on mental health, which were influenced by her performance as Princess Diana in Spencer. Stewart received her first Best Actress nomination at the 2022 Academy Awards for the biography of her, directed by Pablo Larran. Spencer follows a somewhat fictional Princess Diana as she … Read more
One of the best things about gyms is getting outside feedback. Whether it’s a training partner counting your reps, a personal trainer improving your form, or a class full of people pressuring you to keep up, it can all make your workout more productive. Tempo use AI to bring all of that to your home … Read more
with a whopping 42% of Americans are obese, it is understandable that many people want to take proactive steps to lose weight. While it may seem daunting to change your diet and lifestyle to shed a few pounds, the good news is that simple changes to your habits, and drinking habits in particular, can have … Read more
LA CROSSE, Wis. (WXOW) – We all know that houseplants can add to our space and give it some life, but they can actually affect your life in many positive ways, especially your mental health. Experts say that for those who especially struggle to get outside during these cold months, having plants is an easy … Read more
How To Reduce Weight? How To Lose Weight Fast? Or How to reduce your weight fast? Weight Loss or Reduce is such a topic on which to hear as many things as you can. The one who eats more than what is needed will go ahead of time… Meet up. People tell more than one tips … Read more