Dr Michael Mosley is the man behind the Fast 800, the 5:2, the lifestyle and now the Fast 800 Keto subsistence allowance. The weight loss expert is always interested in the latest scientific research when it comes to diet and talked about the benefits of a high protein diet and how it can help you … Read more
Image Source: FREEPIK Men at increased risk of mental illness after breakup: study Breakups are hard. Getting over the fact that things will never be the same between you and your partner is a painful process, and it can take years for someone to be at peace again. A new study has revealed that after … Read more
<!– ‘I’ve been working out and it’s showing’: Gemma Collins shows off her 3.5st weight loss in a see-through swimsuit as she celebrates turning 41 and continues her healthy lifestyle routine For Sean O’grady for Mailonline Published: 11:42 GMT, January 31, 2022 | Updated: 12:12 GMT, January 31, 2022 <!– <!– <!– <!– <!– <!– … Read more
Weight loss starts in the kitchen and not in the gym. It’s true, we are what we eat. If you’re trying to lose weight and don’t eat healthy foods, you won’t lose fat despite burning calories working out at the gym. It’s important to make wiser choices when it comes to food (and other things, … Read more
For Soumitra PathareIt’s that time of year again when the Finance Minister presents the Union Government’s spending and fundraising plans for the next fiscal year, popularly known as the Union budget. This comes against the backdrop of the Covid pandemic and reports of significant increase in mental Health problems in India. In October 2021, a … Read more
_1643518094916_1643518109336.jpg "Shruti Seth performs Balasana and Downward Dog, sets major fitness goals")
Shruti Seth little by little she is returning to her yoga routine. The actor went on a month-long break from yoga after injuring his arm and had to undergo treatment and rest. However, now that he is better, he is getting back into his routine with a vengeance. Shruti Seth swears by high-intensity workouts and … Read more
Who doesn’t love pancakes? They’re fluffy, delicious, and you can get super creative with the ingredients. From maple syrup to Nutella to whipped cream or even fresh fruit, the possibilities for how you can enjoy your pancakes are endless. The problem with pancakes is that A) they can be time-consuming to make in the morning, … Read more
Pune’s school campuses will be buzzing with activity again after a gap of two years as the district administration has finally allowed schools to resume offline teaching for students. While there has been much discussion about the learning gaps created as a result of the abrupt shift to online education, it is not academics or … Read more